Med ball drills w/ 12# ball
- Side toss x 20 each side
- Chest pass x 20
- Overhead pass x 20
Showing posts with label med ball drills. Show all posts
Showing posts with label med ball drills. Show all posts
Monday, April 29, 2013
130428 Sprinting
100m sprint x 7
Med ball drills w/ 12# ball
Med ball drills w/ 12# ball
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