Lots of various activities this week including running, cycling, kettle bell work, yoga & swimming.
Body feels good with the exception of my right knee that started giving me some pain after the car ride back home. Doesn't seem to be an issue now. I'll watch it. I feel ready to get back to a heavy barbell.
That said I'm going to redo the week prior to vacation as it was the first week of the new cycle.
Showing posts with label vacation. Show all posts
Showing posts with label vacation. Show all posts
Tuesday, September 2, 2014
Tuesday, September 3, 2013
OBX 13 Vacation
No real posts for last week. Since it was vacation I decided to completely (almost) unplug. Went to Tortuga's 2x. Did a few really tough workouts. Got in some cycling and plenty of skating.
It was an incredible week all around and everyone had a great time.
So looking forward to next year.
On Friday of last week Hurley was sponsoring the OBX Pro Surfing Tournament @ Jeanette's pier so we headed out early to check it out and I got some decent shots.
It was an incredible week all around and everyone had a great time.
So looking forward to next year.
On Friday of last week Hurley was sponsoring the OBX Pro Surfing Tournament @ Jeanette's pier so we headed out early to check it out and I got some decent shots.
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