Thursday, September 10, 2015

150910 Invictus

Warm up:
5 min DROMs
2 min Airdyne

A: E4M32 (8 sets)
250m row (1min Airdyne)
5 Power Cleans (#115)
10 Ground to Overhead (#115)
Posted by 358 Fitness at 9:46 AM
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)