Thursday, March 28, 2013

130327 Hotel Room WOD

Karen and I did...

Burpee ladder
10 burpees
Rest 1 min

9 burpees
Rest 1 min

8 burpees
Rest 1 min

7 burpees
Rest 1 min

6 burpees
Rest 1 min

5 burpees
Rest 1 min

4 burpees
Rest 1 min

3 burpees
Rest 1 min

2 burpees
Rest 1 min

1 burpees








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