Wednesday, November 20, 2013

131120 Burpees, Run

Warm up:
5 min DROMs

Metcon
3 rounds:
25 Burpees
Run 800m
For time.
Time: 20:09
Posted by 358 Fitness at 6:47 PM
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)