130821 Pull-ups & Burpees

Warm up:
5 min jump rope
5 min DROMs

Metcon:
30 Pullups
30 Target Burpees
20 Pullups
20 Target Burpees
10 Pullups
10 Target Burpees
For time.
*Note: Target Burpees should be performed by touching a target 10″ above your highest reach.
Time: 9:40