130610 SL5X5: W4D1

Warm up:
2 min jump rope
5 min DROMs

Workout B 5 x 5:
HBBS: 160
Shoulder Press: 100
Deadlift 1 x 5: 225

Midline:
Ab-rollouts: 3 x 5

Starting to get a little more difficult. 1:30 rest between squats and :30 between everything else.