Wednesday, June 19, 2013

130619 SL5X5: W5D2


Warm up:
5 min DROMs

Workout B 5 x 5:
HBBS: 180
Shoulder Press: 110
Deadlift 1 x 5: 245

Midline:
K2E 2 x 12
Posted by 358 Fitness at 3:00 PM
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