Take 20 minutes to establish a 1RM Clean & Jerk.
Muscle-ups (blue band)
Snatches (full) 135/95# (115# and power)
Note: The only scale for muscle-ups should be banded muscle-ups.
Compared to 110529
Didn't notice full snatch until after. Did them all as power. Made a couple of c&j attempts at 195 but failed on both. First one I got dizzy after racking the bar and just let it drop. On the second my footwork was too slow.