121205 Saturday 60min Competition

Buy in:
5 min jump rope
Burgener warm-up

Only performed the first 30 min portion of this beast from the Outlaw Open.

WOD 1 & 2 – beginning @ 0:00:
50 Burpees AFAP (as fast as possible)
*with the remainder of the 10 minutes…
Establish a 3RM UB Hang Snatch (full squat).
115# (attempted 125# and got the first 2 reps but lost the 3rd out in front and ran out of time.)

WOD 3 & 4 – beginning @ 10:00:
50 Burpees AFAP
*with the remainder of the 10 minutes…
Establish a 3RM Touch and Go Power Clean & Push Jerk.
165#

WOD 5 & 6 – beginning @ 20:00:
50 Burpees AFAP
*with the remainder of the 10 minutes…
Establish a 3RM Front Squat.
165#