Wednesday, December 12, 2012

121212 Deadlift

Buy in:
5 min stationary bike
10 min elliptical
5 min DROMs

Strength:
Deadlift 3 x 3
255-305-325(PR)

#225 x 9-7-5
Tweaked back after 2 reps.
Posted by 358 Fitness at 2:11 PM
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