140403 5-3-1 Deadlift (deload)

Warm up:
5 min DROMs
GHR 2 x 10

Strength:
Deadlift
5 x 125-155-195

Assistance:
Kroc Rows 90# x 12 x3

Snatch Grip High Pulls (hang)
5 x 75-95-125-135-135