Traveling today to Salt Lake City and had to make the most of the hotel gym.
Buy in:
5 min stationary bike
5 min DROMs
Pull-ups: 8-7-5-5-5
Metcon:
10min AMRAP of:
10 50# DB swings
10 push-ups
10 over-the-bench jumps
Score: 7 rounds + 2 swings
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