Wednesday, March 11, 2015

150306 Invictus


30 min AMRAP of:
1 min AirDyne
15 push-ups
30 box jump overs
30 goblet squats (35#)
1 min rest

Score: 3 rounds + AirDyne + Push ups + BJO + 4 Goblet squats
Posted by 358 Fitness at 10:12 AM
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