Thursday, March 22, 2012

120322 Hill repeats

Metcon:
8 hill repeats (approx 100m)

Found a great spot at VFP for this. I planned on doing 10 but it was a helluva lot tougher than I thought it would be. 1 more and I would have puked. Even at 8 I was nauseous 40 min later.
Posted by 358 Fitness at 1:43 PM

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