Thursday, March 1, 2012

120301 Row 5k

Planned rest week this week. Fasted 30min walks in the morning was about it.

Needed some kind of intensity this morning.

Row 5k
Time: 22:08
500m avg: 2:06
Posted by 358 Fitness at 11:23 AM
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)