358 Fitness
Friday, September 2, 2011
110902 Weighted Pull-ups
CFSB C3 w3d4
Buy in:
Easy 2 mi run (19:30)
WOD:
Weighted pull-ups
3-3-3-3-3
Score: 0 | 5 | 10 | 15 | 20
Cash out:
Weighted ring dips
3-3-3-3-3
Score: 0 | 5 | 10 | 20 | 30
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