CFSB C3 w5d4
Buy in:
10 min bike ride
2 rounds of:
20 push-ups
30 sit-ups
WOD:
Five rounds for time of:
35 Double-unders
Run 200 meters
Time: 23:39
Can't recall ever being that aggravated during a WOD. The number of expletives probably eclipsed the number of DUs by a factor of 10. Had to use the shitty Nike rope for the DUs and just couldn't find that groove. Blaming the equipment is weak-sauce, but today it was all about the equipment. With a Rogue speed rope the time could have easily been cut in half. Should have just done tuck jumps.
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