120203 HSPUs, PUs, DB Swings, Sit-ups & Burpees

Buy in:
5 min jump rope

Strength:
Off

Metcon:
For time
20 HSPU (on bench)
30 Pull-ups
40 #50 DB swings
50 Sit-ups
60 Burpees
Time: 15:55

Cash out:
Overhead Squat #45 x 10
Snatch Balance #45 x 10
Hang Snatch #45 x 10