120201 Deadlifts

CFSB C4 w4d2

Buy in:
5 min jump rope
hip mob

RRPuP:
Off (tendonitis)

Strength:
Deadlift 3 x 5
warm
115 x 5; 185 x 8; 205 x 5
work
225-245-260

Hi-rep set
225 x 15-12-9

Metcon:
Off

Still feeling sick. Just wanted to get my reps in and get out. Hi-rep deadlifts were a grind.