Monday, November 21, 2011

112011 Tabata Something Else

5/3/1 C2 w3d5

Buy in:

800m run

Strength:
Off

WOD:
Complete a tabata of each of the following movements: pull-ups, push-ups, sit-ups, squats. There is no rest between tabatas. Your score is total reps for all four movements.
Score: 312

Compare to 110503
Score: 282


RRPuP Step 9:
5-4-3-3-3

Hell yeah! 30 more reps!

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