5/3/1 C2 w3d5
Buy in:
800m run
Strength:
Off
WOD:
Complete a tabata of each of the following movements: pull-ups, push-ups, sit-ups, squats. There is no rest between tabatas. Your score is total reps for all four movements.
Score: 312
Compare to 110503
Score: 282
RRPuP Step 9:
5-4-3-3-3
Hell yeah! 30 more reps!
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