Happy Thanksgiving! Karen and I whipped up quite a feast today. Aside from my pull-ups the only reps I got in today was reps of fork to my face. For time of course. After it was all said and done I probably got in in the neighborhood of 5,000 calories today. Should make for some good fuel for tomorrow's workout.
RRPuP Step 9:
5-4-3-3-3
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