Buy in:
5mi cycling
Ring Dips 10-7-5
V-Ups 15-12-9
WOD:
DT (scaled)
3 rounds for time of:
135# deadlift
135# hang power clean
135# push jerk
Time: 12:25
Sufferfest. More breaks than I would have liked. All DLs were unbroken but the HPCs and PJs required 1 each.
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