358 Fitness
Sunday, July 24, 2011
110721 PT WOD
CFSB C2 w4d3
Did this at PT tonight.
3 rounds for time of:
400m run
15 Pull-ups
15 95# Power Cleans
15 Push-ups
15 Box jumps (weight bench)
Time: 23:02
Really enjoyed this one despite the suffering.
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