110626 Farmers Walk, Toes-to-bar, DB swings

CFSB C1 de-load week

Buy in:
5mi of cycling

Strength:
Shoulder press 3 x 5
75-95-105

HR set:
Shoulder press 95# x 19

WOD:
10 min AMRAP
100m Farmers carry with 75# barbells in each hand
20 Toes-to-bar
20 45# DB swings

Score: 1 round + FCs + 13 TTB

Skill:
Power clean 3 x 5
75-95-135

Had a lot of difficulty on the 2nd round of Farmers carries. Sweaty hands and a lack of knurling on the bar made the bar slide causing me to reset a number of times.